An interesting quote on the subject.
Complete freedom from thought.
So how is one to learn what freedom is? Not freedom from oppression - you understand? - freedom from fear, freedom from all the little things which we worry about, but freedom from the very cause of fear, from the very cause of our antagonisms, from the very root of our being in which there is this appalling contradiction, this frightening pursuit of pleasure, and all the gods that we have created, with all their churches and priests and - you know all the rest of the business. So one has to ask oneself, it seems to me, whether you want freedom at the periphery, or at the very core of your being. And if you want to learn what freedom is at the very source of all existence then you have to learn about thought. If that question is clear, not the verbal explanation, not the idea which you gather from the explanation, but if that is what you feel is the real absolute necessity, then we can travel together. Because if we could understand this then all our questions will be answered.
So one has to find out what is learning. I want to learn whether there is freedom from thought, first. Not how to use thought - that is the next question. But can the mind ever be free from thought? What does this freedom mean? We only know freedom from something - freedom from fear, freedom from this or that, from anxiety, from, oh, a dozen things. And is there a freedom which is not from anything but freedom per se, in itself? And in asking that question is the reply dependent on thought? Or freedom is the non-existence of thought? You understand? And learning means instant perception, therefore learning does not require time. I don’t know if you see this. Please, this is really fascinatingly important.[ I don’t know, I did it, I’m sorry!
Q: Could you repeat that?
K: I don’t know what I said sir, I’ll go on, we’ll talk about it. (end of quote)
https://www.jkrishnamurti.org/content/complete-freedom-thought/freedom